Tag Archives: Psychology

Vermicide: how do you deal with earworms?

P1020258

Warning: biodiversity content almost nil; bad language content significant.

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Language fascinates me, and one of the things that I find particularly intriguing is the way in which metaphors and analogies from the natural world find their way into our writing and speech.  We talk of a “bird’s eye view” or being as “slow as a snail”; say that “from little acorns large oaks grow”, and we are as “ravenous as wolves”.

Which leads me to earworms.  Nothing to do with real worms of course, but fragments of music that worm their way into your consciousness and stay fixed there, repeating over and over and over and over…….

According to Wikipedia other names include brainworm, sticky music, stuck song syndrome, and Involuntary Musical Imagery, but I’ve always known them as earworms.  And I’ve suffered from them for as long as I can remember; typically every couple of days I’ll have part of a song stuck in my head that I can’t get rid of.  In recent days it’s been “Long-haired Lover From Liverpool” by Little Jimmy Osmond (which I heard on a Top of the Pops Christmas Special); Joni Mitchell’s “River”; and “The Rain Song” by Led Zeppelin that featured on a YouTube playlist on New Year’s Day.

Earworms get worse when I’m stressed or when I have a hangover: indeed if I have drunk too much the night before (a rare occurrence these days) I will wake up with a headache, nauseous, AND SOME FUCKING SONG BOUNCING LOUDLY AROUND IN MY BRAIN LIKE A KANGAROO* ON AMPHETAMINES!

At their worst these earworms can last for days and be very hard to shift.  They can also wake me up in the middle of the night and stop me from getting back to sleep.  The only method that I’ve found that can suppress them is to sing another song to myself that masks the offending song.  After much experimentation I find that “In My Time of Dying”, another Led Zeppelin track, is the most effective, perhaps because it’s slow and not especially catchy.

(Bugger, my son James is tidying his bedroom and playing music and Queen’s “Bohemian Rhapsody” has just come on – almost guaranteed to get stuck in my head!)

If you also suffer badly from earworms I’d be interested to know what methods you use to shift the little blighters: what works for you?

 

*See what I did there?

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